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The Amount of Sleep You Need for Success

Blessing Osazuwa by Blessing Osazuwa
August 27, 2021
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The Amount of Sleep You Need for Success
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Dear entrepreneur, get enough sleep!

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There are successful entrepreneurs who get between five and eight hours of sleep.

You need your mind and body to function right.

Good sleep habits will not make you poor, it will help you make better decisions. Creativity is another product of good sleep.

When it comes to sleep, you cannot simply adopt what works for another person or someone you look up to. You are different and must discover what is suitable for you.

Pay attention to your own habits, feelings and productivity. This will help you plan your day in a way that will allow you make the most of each second.

To be a successful entrepreneur requires you to find a schedule that works for you, not forgetting one that results in a healthy work-life balance.

There will be challenges, realities of life, which sometimes mean that you have to make adjustments.

In all of this, the key is to find a way to make incremental changes that will result in better business outcome.

You can become a successful entrepreneur even if you aren’t getting up as early as fellow entrepreneurs.

In the end, it’s about results not the amount of sleep (though enough rest helps the body).

The best routine is the one that works for you not the one that works for Jeff Bezos!

If your kind of business and work schedule allows you to get up at 9 a.m., live a more fulfilling lifestyle then go for it.

Understand what works for your business and personal life and you shall find success.

 

Tags: EntrepreneurshipSmart entrepreneurSMESuccess tipsWork-life balance
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